Reiki with a side of Coaching The name Reiki comes from the Japanese pronunciation of two Chinese characters that are said to describe the energy itself, "Rei" meaning spirit and "Ki" meaning life force. It was developed by Dr. Mikao Usui who lived in Japan in the 19th century. Reiki has been scientifically studied and shown to decrease stress and increase healing. I offer a 75-minute session where we begin with a brief coaching check in. Then you receive 45 minutes of Reiki followed by coaching on what you experienced during the Reiki portion.


                   $100/ one coaching session         $380/four sessions(5% discount)        Down and Dirty Coaching    

                 Traditional or Reiki w/coaching




Are you wanting to take control of your health? Do you want to decrease your weight, your blood pressure, your stress levels or generally live healthier? I can help you with these goals. Typically it takes 3 months to make lasting changes. I can coach you through this process. Additionally, I understand medical treatments and diagnoses. If you have an existing medical condition I will not need you to spend our time explaining it to me. We can go directly to how you are feeling and how to best to move forward.

Coaching Packages

Standard coaching 50 minute/session can be done in my office, video chat or phone sessions. If you are in Tucson we can meet for a walking session.

Down and Dirty Coaching package.  This is a three month commitment for $450. This is for the individual who is focused on one goal. We will meet for 30 minutes the first week of the month and for 15 minutes for the next three weeks of the month.

Coaching

Services

Call or email me with your questions. As a complimentary service I am happy to  explain your cholesterol, A1c or glucose results with you if need. Many people don't understand the difference between the "good" or "bad" cholesterols. It is confusing! I am available to help clarify your labs for you.